Privacy Policy

October 7, 2026 · 3 min read · by Hardy Faure

Written by a patient living with type 2 diabetes, high blood pressure and kidney disease — not a clinician. Every source used is linked so you can check it.

Privacy Policy — Hardy’s Everyday Wellness

Last updated: October 31, 2026

Hardy’s Everyday Wellness (“we”, “us”) operates the website hardy4.tech and the accounts @hardysolution on Instagram and on TikTok, including automated messaging services connected to them.

What we collect

Via Instagram and TikTok messaging (automated replies):

Your username and the text of messages you send us
We use this only to answer your questions (for example, sending you the link to our free guides)

Via TikTok, when you comment or message us: your public username, the comment or message text, and the video ID it belongs to. We do not collect your phone number, your contacts, or your TikTok password, and we never post on your account.

Via the website:

Standard, anonymous website analytics (page views)
We do not run advertising trackers

We never collect: passwords, payment information, or private information beyond what you type into a message to us. We do not build health profiles on people.

How we use your data

To reply to your messages and comments with the information you asked for
To send you the link to our guides or store when you request it
We do not sell, rent, or share your information with anyone
We do not send you marketing messages unless you message us first

Message retention

Message text may be stored temporarily on our secure server for the purpose of answering you. We do not build profiles on users and we delete old message logs routinely.

Data deletion

You can request deletion of your data at any time:

TikTok: email us at hardy.faure@gmail.com with the subject “Delete my data”, or message us the word “DELETE” on TikTok, or
Instagram: message us the word “DELETE” on Instagram, or
Email: hardy.faure@gmail.com with the subject “Delete my data”

We will delete all stored data associated with your account within 7 days. If you are a TikTok user and you remove our app’s access from your TikTok settings, we stop receiving any data from TikTok immediately.

Your choices

You can stop automated messages at any time by messaging us the word “STOP” on Instagram or TikTok
You can delete the conversation from your Instagram app at any time

Contact

Questions about this policy: hardy.faure@gmail.com

Third parties your browser contacts

Snack Checker page: when you use the barcode or search box on Snack Checker, your browser contacts Open Food Facts (openfoodfacts.org) directly to fetch that product’s nutrition data. We do not see, proxy or store that request or the product you looked at. Open Food Facts receives your IP address as any website does; their privacy policy is at openfoodfacts.org/privacy. Their data is used under the Open Database License.

Health disclaimer

Content on this website and our Instagram account is general health education, not medical advice. Always consult your doctor about your own condition and treatment.

Want the complete system?

This guide is based on Hardy's ebooks — plain-language, step-by-step PDFs you can read in one sitting. See all guides

Educational content only — not a substitute for advice from your doctor or pharmacist. Always work with your care team.