Data Deletion

October 31, 2026 · 1 min read · by Hardy Faure

Written by a patient living with type 2 diabetes, high blood pressure and kidney disease — not a clinician. Every source used is linked so you can check it.

Data Deletion Instructions

If you have interacted with our automated assistant (@hardysolution) on Instagram or TikTok, or used hardy4.tech, you can have your data deleted at any time.

Option 1 — Message us (fastest)

Send a direct message to @hardysolution containing the single word:

DELETE

On Instagram or on TikTok — either works. Our system removes your username, message history, and any stored reference to your account within 7 days.

Option 2 — Email

Email hardy.faure@gmail.com with the subject line “Delete my data”, and include your username and the platform you contacted us on.

Option 3 — Revoke access yourself

TikTok: open Settings → Security and permissions → Manage app permissions, and remove our app. We stop receiving any data from TikTok immediately.
Instagram: open the conversation with @hardysolution and use Instagram’s own “Delete conversation” option. This removes the visible messages from your side, and Instagram purges its copies per Instagram’s own data policy.

What gets deleted

Your username / user ID from our systems
The text of messages and comments you sent us
Any automated-reply logs referencing your account

What we never had

We never collect passwords, payment details, or health profiles. We keep only what you typed to us, and only to answer you.

Requests are processed within 7 days maximum.

Want the complete system?

This guide is based on Hardy's ebooks — plain-language, step-by-step PDFs you can read in one sitting. See all guides

Educational content only — not a substitute for advice from your doctor or pharmacist. Always work with your care team.