{
 "_license": "Contains data from Open Food Facts, available under the Open Database License. https://opendatacommons.org/licenses/odbl/1-0/",
 "_note": "Derivative database published under the ODbL. Rows marked Open Food Facts derive from that database. Salt is calculated from sodium as salt = sodium x 2.5. Values are per the basis column; a null sugar or sodium value means the source did not list it, not that it is zero. Carbohydrate values come from the same source row as that product's sodium and sugar; a null carbs value means the source did not list carbohydrate.",
 "_generated": "2026-11-01",
 "_markets": [
  "in",
  "ca",
  "us"
 ],
 "items": [
  {
   "item": "Parle-G biscuits",
   "market": "in",
   "basis": "per 100 g",
   "serving": "1 pack label basis",
   "sodium_mg": 300,
   "sugar_g": 25.5,
   "salt_g": 0.75,
   "source": "https://world.openfoodfacts.org/product/8901719134845",
   "source_label": "Open Food Facts",
   "carbs_g": 78.4
  },
  {
   "item": "Maggi 2-Minute Noodles (Masala)",
   "market": "in",
   "basis": "per 100 g",
   "serving": "1 pack label basis",
   "sodium_mg": 1232,
   "sugar_g": 3.4,
   "salt_g": 3.08,
   "source": "https://world.openfoodfacts.org/product/8901058851328",
   "source_label": "Open Food Facts",
   "carbs_g": 63.57
  },
  {
   "item": "Kurkure Masala Munch",
   "market": "in",
   "basis": "per 100 g",
   "serving": "1 pack label basis",
   "sodium_mg": 892,
   "sugar_g": null,
   "salt_g": 2.23,
   "source": "https://world.openfoodfacts.org/product/8901491361026",
   "source_label": "Open Food Facts",
   "carbs_g": 55.2
  },
  {
   "item": "Lay's potato chips (India, salted)",
   "market": "in",
   "basis": "per 100 g",
   "serving": "1 pack label basis",
   "sodium_mg": 826,
   "sugar_g": 2.5,
   "salt_g": 2.06,
   "source": "https://world.openfoodfacts.org/product/8901491101844",
   "source_label": "Open Food Facts",
   "carbs_g": 53.4
  },
  {
   "item": "Haldiram's Plain Bhujia",
   "market": "in",
   "basis": "per 100 g",
   "serving": "100 g",
   "sodium_mg": 809,
   "sugar_g": 1.5,
   "salt_g": 2.02,
   "source": "https://fatsecret.co.in/calories-nutrition/haldirams/plain-bhujia/100g",
   "source_label": "FatSecret India",
   "carbs_g": null
  },
  {
   "item": "Britannia Good Day Cashew Cookies",
   "market": "in",
   "basis": "per 100 g",
   "serving": "1 pack label basis",
   "sodium_mg": 218,
   "sugar_g": 22.0,
   "salt_g": 0.55,
   "source": "https://world.openfoodfacts.org/product/8901063092853",
   "source_label": "Open Food Facts",
   "carbs_g": 65.0
  },
  {
   "item": "Cadbury Bournvita",
   "market": "in",
   "basis": "per 100 g",
   "serving": "1 pack label basis",
   "sodium_mg": 175,
   "sugar_g": 46.0,
   "salt_g": 0.44,
   "source": "https://world.openfoodfacts.org/product/7622202026423",
   "source_label": "Open Food Facts",
   "carbs_g": 86.0
  },
  {
   "item": "Kissan Fresh Tomato Ketchup",
   "market": "in",
   "basis": "per 100 g",
   "serving": "calculated from the maker's 20 g values x5",
   "sodium_mg": 680,
   "sugar_g": 24.0,
   "salt_g": 1.7,
   "source": "https://www.unileverfoodsolutions.co.in/product/kissan-fresh-tomato-ketchup/",
   "source_label": "Unilever Food Solutions India",
   "carbs_g": null
  },
  {
   "item": "Tim Hortons Sausage Farmer's Wrap",
   "market": "ca",
   "basis": "per wrap",
   "serving": "1 wrap",
   "sodium_mg": 940,
   "sugar_g": 4.0,
   "salt_g": 2.35,
   "source": "https://cdn.sanity.io/files/czqk28jt/prod_th_ca/147e592c99c865b50aca61832fa8ce3975cb0da5.pdf",
   "source_label": "Tim Hortons Canada nutrition guide, July 2026",
   "carbs_g": 50
  },
  {
   "item": "Tim Hortons Chili (Regular)",
   "market": "ca",
   "basis": "per bowl",
   "serving": "1 regular bowl",
   "sodium_mg": 910,
   "sugar_g": 7.0,
   "salt_g": 2.27,
   "source": "https://cdn.sanity.io/files/czqk28jt/prod_th_ca/147e592c99c865b50aca61832fa8ce3975cb0da5.pdf",
   "source_label": "Tim Hortons Canada nutrition guide, July 2026",
   "carbs_g": 22
  },
  {
   "item": "McDonald's Quarter Pounder with Cheese",
   "market": "ca",
   "basis": "per burger",
   "serving": "1 burger, 201 g",
   "sodium_mg": 1050,
   "sugar_g": 10.0,
   "salt_g": 2.62,
   "source": "https://www.mcdonalds.com/ca/en-ca/product/quarter-pounder-with-cheese.html",
   "source_label": "McDonald's Canada, published nutrition summary",
   "carbs_g": 41
  },
  {
   "item": "Kraft Dinner Original",
   "market": "ca",
   "basis": "per 100 g",
   "serving": "as sold, 100 g",
   "sodium_mg": 659,
   "sugar_g": 12.94,
   "salt_g": 1.65,
   "source": "https://world.openfoodfacts.org/product/0068100058611",
   "source_label": "Open Food Facts",
   "carbs_g": 71.76
  },
  {
   "item": "Maple Leaf Thin Sliced Bologna",
   "market": "ca",
   "basis": "per 100 g",
   "serving": "100 g",
   "sodium_mg": 810,
   "sugar_g": null,
   "salt_g": 2.02,
   "source": "https://world.openfoodfacts.org/product/0063100009304",
   "source_label": "Open Food Facts",
   "carbs_g": 4.76
  },
  {
   "item": "Campbell's Condensed Light Tomato Soup",
   "market": "ca",
   "basis": "per 100 g",
   "serving": "as sold, 100 g",
   "sodium_mg": 384,
   "sugar_g": 8.0,
   "salt_g": 0.96,
   "source": "https://world.openfoodfacts.org/product/0063211191578",
   "source_label": "Open Food Facts",
   "carbs_g": 12.8
  },
  {
   "item": "Campbell's Chicken Noodle Soup",
   "market": "ca",
   "basis": "per 100 g",
   "serving": "as sold, 100 g",
   "sodium_mg": 624,
   "sugar_g": 0.8,
   "salt_g": 1.56,
   "source": "https://world.openfoodfacts.org/product/0063211012514",
   "source_label": "Open Food Facts",
   "carbs_g": 6.4
  },
  {
   "item": "Subway 6-inch Turkey Breast",
   "market": "ca",
   "basis": "per 100 g",
   "serving": "100 g of the finished sub",
   "sodium_mg": 158,
   "sugar_g": 1.37,
   "salt_g": 0.4,
   "source": "https://world.openfoodfacts.org/product/73703272140900",
   "source_label": "Open Food Facts",
   "carbs_g": null
  },
  {
   "item": "McDonald's Big Mac",
   "market": "us",
   "basis": "per burger",
   "serving": "1 burger",
   "sodium_mg": 1060,
   "sugar_g": 7.0,
   "salt_g": 2.65,
   "source": "https://www.mcdonalds.com/us/en-us/product/big-mac.html",
   "source_label": "McDonald's USA, published nutrition summary",
   "carbs_g": 45
  },
  {
   "item": "Subway 6-inch Italian BMT",
   "market": "us",
   "basis": "per 100 g",
   "serving": "100 g of the finished sub",
   "sodium_mg": 247,
   "sugar_g": 1.77,
   "salt_g": 0.62,
   "source": "https://world.openfoodfacts.org/product/45296787674169",
   "source_label": "Open Food Facts",
   "carbs_g": null
  },
  {
   "item": "Lay's Classic Potato Chips",
   "market": "us",
   "basis": "per 100 g",
   "serving": "1 pack label basis",
   "sodium_mg": 495,
   "sugar_g": 3.53,
   "salt_g": 1.24,
   "source": "https://world.openfoodfacts.org/product/0028400090858",
   "source_label": "Open Food Facts",
   "carbs_g": 53.0
  },
  {
   "item": "Campbell's Condensed Chicken Noodle Soup",
   "market": "us",
   "basis": "per 100 g",
   "serving": "as sold, 100 g",
   "sodium_mg": 618,
   "sugar_g": null,
   "salt_g": 1.54,
   "source": "https://world.openfoodfacts.org/product/0051000012517",
   "source_label": "Open Food Facts",
   "carbs_g": 5.56
  },
  {
   "item": "Kraft Macaroni & Cheese (Original)",
   "market": "us",
   "basis": "per 100 g",
   "serving": "as sold, 100 g",
   "sodium_mg": 845,
   "sugar_g": 8.62,
   "salt_g": 2.11,
   "source": "https://world.openfoodfacts.org/product/0021000010875",
   "source_label": "Open Food Facts",
   "carbs_g": 68.97
  },
  {
   "item": "Oscar Mayer Turkey Hot Dogs",
   "market": "us",
   "basis": "per 100 g",
   "serving": "100 g",
   "sodium_mg": 1152,
   "sugar_g": 2.22,
   "salt_g": 2.88,
   "source": "https://world.openfoodfacts.org/product/0071871544726",
   "source_label": "Open Food Facts",
   "carbs_g": 4.44
  },
  {
   "item": "Doritos Nacho Cheese",
   "market": "us",
   "basis": "per 100 g",
   "serving": "1 pack label basis",
   "sodium_mg": 607,
   "sugar_g": null,
   "salt_g": 1.52,
   "source": "https://world.openfoodfacts.org/product/0028400516464",
   "source_label": "Open Food Facts",
   "carbs_g": 60.71
  },
  {
   "item": "Heinz Tomato Ketchup",
   "market": "us",
   "basis": "per 100 g",
   "serving": "calculated from 1 tbsp = 17 g label",
   "sodium_mg": 941,
   "sugar_g": 23.5,
   "salt_g": 2.35,
   "source": "https://fdc.nal.usda.gov/food-details/2614352/nutrients",
   "source_label": "USDA FoodData Central",
   "carbs_g": 25.8
  }
 ]
}